About Angie & The Stirland Approach.
Angela Stirland, known to many as Angie, is a highly respected teacher of movement and the founder of The Stirland Approach™️, a unique movement method that has helped countless individuals improve the way their body moves.
With over 30 years of experience in the field, Angie has dedicated her career to helping people move better, feel better, and lead healthier lives.
Angie's fascination with movement began many years ago as a keen sports participant; she competed in many sports including gymnastics, bmx racing, volleyball and trampolining.
After college she began working in the Health and fitness sector but her career took a different path once she’d trained as a Pilates teacher. Angie became increasingly interested in the mechanics of movement and the ways in which movement can impact overall health and wellbeing.
Try my personal 1:1 sessions.
Once you have experienced The Stirland Approach, you will be moving differently.
Driven by her passion for movement and her desire to help others, Angie has spent years studying her clients movement patterns, which has led her to develop her own unique approach to movement. Drawing on her vast knowledge and experience, Angie created The Stirland Approach™️, a movement method that focuses on improving skeletal mechanics and functional movement patterns.
“The Stirland Approach will give you movement for life.”
— Angie Stirland - The Stirland Approach Founder
Today, Angie is widely recognised as a leading expert in the field of movement, and her approach has helped countless individuals improve their health, and wellbeing. By teaching her clients good skeletal mechanics and functional movement patterns, Angie is able to address a wide range of issues, from musculoskeletal pain and discomfort to injury recovery and performance optimisation.
Through her work, Angie has helped people of all ages and backgrounds achieve their health and fitness goals, and she continues to inspire and educate others through her innovative approach to movement. With her passion, expertise, and dedication to helping others, Angie is truly a force to be reckoned with in the world of movement and wellness.
Studio Location
The Old Stables, Bow Street Centre, Guisborough, TS14 6PR
My Studio is based in the North East of England, in Guisborough. Contact me for directions or use MAPS with postcode TS14 6PR.
